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Jun 21

With SPH App you can share your paths. And see the others’.

With SPH App you can share your paths. And see the others’.

Did you discover a new route and you are looking forward to let your cyclists friends know about it too? Are you interested in exploring by bicycle an unknown area

SPH Aktuelles App
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Jun 21

To measure power without sensors is possible if you have the right App!

To measure power without sensors is possible if you have the right App!

Sport Plus Health, the only App for cycling capable of measuring power without using expensive sensors.

SPH Aktuelles App
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Jun 21

Five unique features of SPH App

Five unique features of SPH App

There are several features that distinguish SPH App from the competing ones, making it unique.

SPH Aktuelles App
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Jun 20

Was ist SportPlusHealth

Was ist SportPlusHealth

Verbessere deine Kondition auf professionelle Weise!SportPlusHealth ist eine App für die Welt des Ausdauersports: 

SPH Aktuelles App
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Jun 17

Nutrition: advice for handling a bicycle race

Nutrition: advice for handling a bicycle race

What is the secret to obtain the best of yourself during a bike ride? The right power. From morning breakfast to evening meal.

SPH News
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Jun 17

Alimentazione: consigli utili per affrontare una gara in bicicletta

Alimentazione: consigli utili per affrontare una gara in bicicletta

Qual è il segreto per dare il meglio di sé durante una corsa in bicicletta? La giusta alimentazione. Dalla colazione del mattino fino alla cena serale.

SPH News Italiano
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Jun 17

Paola Gianotti chose SPH for her new adventure

Paola Gianotti chose SPH for her new adventure

After the record tour covering over 30.000 kilometers in 144 days Paola Gianotti, the ex-manager who become athlete, leaves to “cross” Russia.

SPH News
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Jun 17

Paola Gianotti ha scelto SPH per la sua nuova avventura

Paola Gianotti ha scelto SPH per la sua nuova avventura

Dopo il record dei 30mila km in 144 giorni Paola Gianotti, la ex-manager diventata atleta, parte per la “traversata” della Russia.

SPH News Italiano
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Jun 10

Le città più bike friendly secondo il Copenhagenize Index 2015

Le città più bike friendly secondo il Copenhagenize Index 2015

Le città più bike friendly secondo il Copenhagenize Index 2015 Il rapporto Copenhagenize Index 2015 stila la classifica delle venti città al mondo più a misura di ciclisti

SPH News Italiano
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Jun 10

The most bike-friendly cities according the Copenhagenize Index 2015

The most bike-friendly cities according the Copenhagenize Index 2015

The most bike-friendly  cities according the Copenhagenize Index 2015 The report Copenhagenize Index 2015 ranks the twenty cities in the world more suitable for cyclist

SPH News
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PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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