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Dec 04

Stati Uniti, l’incidente e la ripartenza

Stati Uniti, l’incidente e la ripartenza

Il giro del mondo in bicicletta di Paola Gianotti, dopo il Sud America, prosegue attraversando gli Stati Uniti, per poi puntare all’Australia.

SPH News Italiano
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Dec 04

United States, an accident and then start again

United States, an accident and then start again

After South America, Paola Gianotti’s world tour by bicycle proceeds crossing the United States, and then towards Australia.

SPH news de
Read >>>
Dec 04

United States, an accident and then start again

United States, an accident and then start again

After South America, Paola Gianotti’s world tour by bicycle proceeds crossing the United States, and then towards Australia.

SPH news fr
Read >>>
Dec 04

United States, an accident and then start again

United States, an accident and then start again

After South America, Paola Gianotti’s world tour by bicycle proceeds crossing the United States, and then towards Australia.

SPH News
Read >>>
Dec 04

United States, an accident and then start again

United States, an accident and then start again

After South America, Paola Gianotti’s world tour by bicycle proceeds crossing the United States, and then towards Australia.

SPH Noticias
Read >>>
Dec 04

Correre fa bene al corpo e alla mente

Correre fa bene al corpo e alla mente

La corsa ha una cascata di effetti positivi sulla persona. Rende il corpo più tonico e reattivo ma migliora anche il lavoro del cuore e del cervello.

SPH News Italiano
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Dec 04

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH news de
Read >>>
Dec 04

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH news fr
Read >>>
Dec 04

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH Noticias
Read >>>
Dec 04

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH News
Read >>>

PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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