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Mar 18

Trasferta in Francia per la seconda squadra

Trasferta in Francia per la seconda squadra

Non solo Milano-Sanremo per la Androni-Sidermec. In concomitanza con la Classicissima di Primavera, la seconda squadra parteciperà il 19 alla Classic Loire Atlantique

SPH News Androni
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Mar 18

La 107esima Milano-Sanremo sta per tornare!

La 107esima Milano-Sanremo sta per tornare!

Sabato 19 marzo si correrà la Milano-Sanremo, una delle competizioni ciclistiche più avvincenti a livello mondiale. La corsa, come ogni anno da ben 107 ormai,

SPH News Italiano
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Mar 18

The 107th Milan-Sanremo is coming!

The 107th Milan-Sanremo is coming!

Saturday, March 19 the Milan-Sanremo, one of the most exciting cycling competitions worldwide, will take place. The race, as for the last 107 years,

SPH news de
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Mar 18

The 107th Milan-Sanremo is coming!

The 107th Milan-Sanremo is coming!

Saturday, March 19 the Milan-Sanremo, one of the most exciting cycling competitions worldwide, will take place. The race, as for the last 107 years,

SPH news fr
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Mar 18

The 107th Milan-Sanremo is coming!

The 107th Milan-Sanremo is coming!

Saturday, March 19 the Milan-Sanremo, one of the most exciting cycling competitions worldwide, will take place. The race, as for the last 107 years,

SPH Noticias
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Mar 18

The 107th Milan-Sanremo is coming!

The 107th Milan-Sanremo is coming!

Saturday, March 19 the Milan-Sanremo, one of the most exciting cycling competitions worldwide, will take place. The race, as for the last 107 years,

SPH News
Read >>>

PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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