GUALDO TADINO: Matej Mohorič won an amazing and beautiful stage, the longest in the Giro d’Italia. The stage which gave the first big twist with the goodbye to the pink dreams of the small and smiling Esteban Chaves. After the smile of the Etna volcano, the tears. A merciless reflection immediately after the finish line. “This is the Giro. A few days ago it was one of the best days, now it’s really hard for the mood. This is the life. I had no strength in my legs, I could not stay with the best cyclists on the first hill. At a certain point, we had returned to a minute […]
- RESEARCH: BECOME AN HRV TESTER
- IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
- MATEJ MOHORIC: TIPS TO RISE
- DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
- EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
- COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
- WHY TRAIN AT HIGH ALTITUDES?
- MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
- IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
- THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS
- HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
- AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
- THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
- TRAIN IN POWER. WHY?
- SECOND PLACE FOR GOMEZ
- FROM A DIY JOB TO A SCIENTIFIC ONE
- AN EASY AND RELIABLE TEST: THE FTP TEST