From a collaboration between SPH and some important athletic trainer and professional cyclists SPH Training Analysis is born. A platform dedicated to athletes and trainers that allows you to analyze in detail every workout and the level of the preparation.   The platform provides a new screen for the analysis of the athlete’s physical condition, particularly of the long-term (Chronic Training Load) and short-term training load (Acute Training Load) which combined with the condition index (Training Stress Balance) allows you to analyze the quality of the workouts. We understand that if residual fatigue is compromising performance or whether we have found the right balance between workout and rest.   Among […]

The Tour de France is without a doubt one of the most well known and beloved sporting event in the world. Catching our attention during this year race is the

  The Summer Sales frenzy got to Sport plus Health too! Upgrade to an “advance” or “pro” account on our app and receive some of the most useful accessories for your training

PRESS RELEASE SPH SUPERVISOR, THE APP THAT CYCLING WORLD WAS MISSING Chiasso (CH), April 28, 2016- Sport Plus Health enriches the app choices for the sport world with Supervisor, which is dedicated to the cycling sector. This is an innovative technological platform for athletes, coaches, trainers or team managers, able to monitor the athletes’ trainings at all times. Supervisor actually becomes an essential tool to use the telemetry in the cycling world, with all the advantages which result in data acquisition, measurements, performance analysis; regarding this, telemetry has become a very important topic for all disciplines related to the biking world since, recently, the Union Cycliste Internationale (UCI) has allowed […]

Once you have completed the preliminary tests, we will be able to mathematically estimate your current fitness. Crossing this information with your physical parameters (age, sex, height, weight, etc.) we can generate custom

In this app is available a system for automatic synchronization, with which you can access your data wherever you are. Do you prefer to analyze your workouts from your PC? Your phone died just before

Activating this feature from settings, your smartphone will periodically synchronize (every 3 seconds) your position and other physical parameters (e.g. speed, heart rate, etc.) with our servers. This will allow your trainer to watch live

Paths sharing allows users of SportPlusHealth to train on the same tracks, creating a community of fans in the same area and suggesting to people from outside the best places for a workout. Instead sessions sharing is great for

Since several years the trainers who manage the training programs for the best athletes in the world stop considering durations and distances as a main concept, instead using a scientific and objective measurement of muscle