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Jun 20

Was ist SportPlusHealth

Was ist SportPlusHealth

Verbessere deine Kondition auf professionelle Weise!SportPlusHealth ist eine App für die Welt des Ausdauersports: 

SPH Aktuelles App
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PRO LIFE

  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS
  • GREAT START IN OMAN… THEN STRAIGHT INTO THE SUB-ZERO CONDITIONS OF THE BELGIAN REFRIGERATOR

TIPS FROM THE COACH

  • TIM COOK: CYCLING IS TECHNOLOGY! AND SPH IS ALREADY THERE
  • SLONGO: 10 YEARS OF CONTINUOUS EVOLUTION
  • TRAINING: DOING IT WRONG WITHOUT REALIZING IT
  • DAVIDE MARTINELLI EXPLAINS TO YOU HOW TO PERFORM A PHYSICAL TEST
  • WATT .. NOBODY LIKE MARCO PANTANI
  • BICYCLE: WHERE TO START? THE FIRST STEP IS ABOUT THE POSITION IN THE SADDLE
  • DO YOU HAVE VERY LITTLE TIME TO TRAIN? HERE’S AN IDEA FOR YOU

CYCLING NEWS

  • WHO WILL WIN THE INNSRBUCK WORLD CHAMPIONSHIP?
  • PELLIZZOTTI: TOUR AND VUELTA? HERE’S HOW TO DO …

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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