logo
  • icon icon Twitter
  • icon icon Facebook
English English
  • Español Español
  • Français Français
  • Italiano Italiano
  • Deutsch Deutsch
Skip to content

Menu

  • SPH App
  • Testimonial
  • Download
  • Login
  • Contact
  • Redeem Code
logo
May 30

Why running short distances is important

Why running short distances is important

Training to run long distances does not mean avoiding tests over short distances. These, in fact, are an excellent means of training for all the runners. Let’s find out why.

SPH News Running DE
Read >>>
May 30

Why running short distances is important

Why running short distances is important

Training to run long distances does not mean avoiding tests over short distances. These, in fact, are an excellent means of training for all the runners. Let’s find out why.

SPH News Running FR
Read >>>
May 30

Why running short distances is important

Why running short distances is important

Training to run long distances does not mean avoiding tests over short distances. These, in fact, are an excellent means of training for all the runners. Let’s find out why.

SPH News Running ES
Read >>>
May 30

Why running short distances is important

Why running short distances is important

Training to run long distances does not mean avoiding tests over short distances. These, in fact, are an excellent means of training for all the runners. Let’s find out why.

SPH News Running
Read >>>
May 27

Turning point for Paola Gianotti, half of the trip in the US has been done

Turning point for Paola Gianotti, half of the trip in the US has been done

24 states in 24 days: the 48 States in 48 days trip of Paola Gianotti continues as per schedule. But the monotony of the landscape and the thought of the many kilometers still to go sometimes shake the ultracycler mood. Here’s what Paola told us about it.

SPH news fr
Read >>>
May 27

Turning point for Paola Gianotti, half of the trip in the US has been done

Turning point for Paola Gianotti, half of the trip in the US has been done

24 states in 24 days: the 48 States in 48 days trip of Paola Gianotti continues as per schedule. But the monotony of the landscape and the thought of the many kilometers still to go sometimes shake the ultracycler mood. Here’s what Paola told us about it.

SPH news de
Read >>>
May 27

Turning point for Paola Gianotti, half of the trip in the US has been done

Turning point for Paola Gianotti, half of the trip in the US has been done

24 states in 24 days: the 48 States in 48 days trip of Paola Gianotti continues as per schedule. But the monotony of the landscape and the thought of the many kilometers still to go sometimes shake the ultracycler mood. Here’s what Paola told us about it.

SPH Noticias
Read >>>
May 27

Turning point for Paola Gianotti, half of the trip in the US has been done

Turning point for Paola Gianotti, half of the trip in the US has been done

24 states in 24 days: the 48 States in 48 days trip of Paola Gianotti continues as per schedule. But the monotony of the landscape and the thought of the many kilometers still to go sometimes shake the ultracycler mood. Here’s what Paola told us about it.

SPH News
Read >>>
May 27

GIRO D’ITALIA: BUSATO E AMEZQUETA PROTAGONISTI A PINEROLO

GIRO D’ITALIA: BUSATO E AMEZQUETA PROTAGONISTI A PINEROLO

Doppia fuga per la Wilier – Southeast nella 18^ tappa del Giro d’Italia con arrivo a Pinerolo.

SPH News Italiano
Read >>>
May 27

GIRO D’ITALIA: BUSATO AND AMEZQUETA PROTAGONISTS IN PINEROLO

GIRO D’ITALIA: BUSATO AND AMEZQUETA PROTAGONISTS IN PINEROLO

Double breakaway for Wilier – Southeast in the 18th stage of Giro d’Italia with finish in Pinerolo.

SPH news de
Read >>>
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Next →

PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
  • SPH App
  • Testimonial
  • Download
  • Login
  • Contact
  • Redeem Code

© 2015 Copyright SportPlusHealth