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Nov 18

Rally Cycling Announce 2017 Women’s Team

Rally Cycling Announce 2017 Women’s Team

Erica Allar, Kirsti Lay, Sara Poidevin and Emma White Return to Lead Strong, Dynamic Squad

SPH news de
Read >>>
Nov 18

Rally Cycling Announce 2017 Women’s Team

Rally Cycling Announce 2017 Women’s Team

Erica Allar, Kirsti Lay, Sara Poidevin and Emma White Return to Lead Strong, Dynamic Squad

SPH news fr
Read >>>
Nov 18

Rally Cycling Announce 2017 Women’s Team

Rally Cycling Announce 2017 Women’s Team

Erica Allar, Kirsti Lay, Sara Poidevin and Emma White Return to Lead Strong, Dynamic Squad

SPH Noticias
Read >>>
Nov 18

Rally Cycling Announce 2017 Women’s Team

Rally Cycling Announce 2017 Women’s Team

Erica Allar, Kirsti Lay, Sara Poidevin and Emma White Return to Lead Strong, Dynamic Squad

SPH News
Read >>>

PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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