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Apr 04

Sagan takes first Monument with solo breakaway to Ronde van Vlaanderen victory

Sagan takes first Monument with solo breakaway to Ronde van Vlaanderen victory

Peter Sagan won Ronde van Vlaanderen in style the 3rd of April, taking the win after a solo breakaway 15km from the finish on the Paterberg climb. The UCI World Champion took his first Monument victory, finishing an exceptionally tough race twenty-five seconds ahead of his rivals.

SPH Noticias
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Apr 04

Sagan takes first Monument with solo breakaway to Ronde van Vlaanderen victory

Sagan takes first Monument with solo breakaway to Ronde van Vlaanderen victory

Peter Sagan won Ronde van Vlaanderen in style the 3rd of April, taking the win after a solo breakaway 15km from the finish on the Paterberg climb. The UCI World Champion took his first Monument victory, finishing an exceptionally tough race twenty-five seconds ahead of his rivals.

SPH News
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Apr 04

Three unique features of SPH App

Three unique features of SPH App

There are several features that distinguish SPH App from the competing ones, making it unique.

SPH App mise à niveau Running
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Apr 04

SPH uno strumento prezioso per i preparatori atletici.

SPH uno strumento prezioso per i preparatori atletici.

Attualmente la prassi degli allenatori è quella di inviare, generalmente via mail, un programma di allenamento per ogni atleta, che questi è tenuto a dover seguire attentamente quando corre

SPH Aggiornamenti App Running
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Apr 04

SPH a precious instrument for athletic trainers.

SPH a precious instrument for athletic trainers.

At the moment trainers make it a practice to send, generally by email, a training schedule for each athlete, which they are supposed to follow carefully when running

SPH Aktulles App Running
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Apr 04

SPH a precious instrument for athletic trainers.

SPH a precious instrument for athletic trainers.

At the moment trainers make it a practice to send, generally by email, a training schedule for each athlete, which they are supposed to follow carefully when running

SPH App mise à niveau Running
Read >>>
Apr 04

SPH a precious instrument for athletic trainers.

SPH a precious instrument for athletic trainers.

At the moment trainers make it a practice to send, generally by email, a training schedule for each athlete, which they are supposed to follow carefully when running

SPH Upgrade App Running
Read >>>
Apr 04

Training programs

Training programs

Once you have completed the preliminary tests, we will be able to mathematically estimate your current fitness.

SPH Aktulles App Running
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Apr 04

Training programs

Training programs

Once you have completed the preliminary tests, we will be able to mathematically estimate your current fitness.

SPH App mise à niveau Running
Read >>>
Apr 04

Training programs

Training programs

Once you have completed the preliminary tests, we will be able to mathematically estimate your current fitness.

SPH Upgrade App Running
Read >>>
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PRO LIFE

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  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
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  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
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  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

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SPORT IN PINK

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