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Apr 01

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH News Running FR
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Apr 01

Running is good for both body and mind

Running is good for both body and mind

Running has various beneficial effects on people. It makes the body more toned and reactive, but also improves the health and the mind.

SPH News Running ES
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Apr 01

Was ist SportPlusHealth

Was ist SportPlusHealth

Verbessere deine Kondition auf professionelle Weise!SportPlusHealth ist eine App für die Welt des Ausdauersports: 

SPH Aktulles App Running
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Apr 01

Cos’è SportPlusHealth?

Cos’è SportPlusHealth?

Migliora la tua condizione fisica in modo professionale! SportPlusHealth è un’app pensata per tutto il mondo dello sport endurance: dal professionista all’appassionato dal medico sportivo al preparatore al direttore tecnico

SPH Aggiornamenti App Running
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Apr 01

Qu’est-ce que SportPlusHealth?

Qu’est-ce que SportPlusHealth?

Améliorez votre condition physique de manière professionnelle! SportPlusHealth est une application conçue pour tous ceux qui pratiquent un sport d’endurance : du professionnel à l’amateur, 

SPH App mise à niveau Running
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Apr 01

¿Que es SportPlusHealth?

¿Que es SportPlusHealth?

¡Mejora tu estado físico de una manera profesional! SportPlusHealth es un aplicación diseñada para el mundo del deporte de resistencia

SPH Actualizar App Running
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Apr 01

What is SportPlusHealth?

What is SportPlusHealth?

Improve your physical condition in a professional way! SportPlusHealth is an app designed for the world of endurance sports: from pros to enthusiasts, from sport doctors to trainers to technical director.

SPH Upgrade App Running
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Apr 01

Trasferta in Francia dopo una bella Coppi & Bartali

Trasferta in Francia dopo una bella Coppi & Bartali

La Androni Sidermec ha concluso con un buon bilancio la Settimana di Coppi & Bartali.

SPH News Androni
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PRO LIFE

  • RESEARCH: BECOME AN HRV TESTER
  • IS IT POSSIBLE TO MERGE INDOOR WITH OUTDOOR TRAINING?
  • MATEJ MOHORIC: TIPS TO RISE
  • DAVIDE MARTINELLI: PYRAMID INTERVALS… SMALL DETAILS, GREAT DIFFERENCES
  • EUROPE-CANADA AND BACK… HOW TO FACE THE JET LAG?
  • COLBRELLI, KEEP THE PHYSICAL CONDITION EVEN AFTER A GREAT TOUR? THAT’S HOW…
  • WHY TRAIN AT HIGH ALTITUDES?
  • MARTINELLI: MOTORPACING IN ORDER TO COME BACK BRILLIANT
  • IT GETS WARMER. WHAT DOES IT MEAN FOR AN ATHLETE?
  • THE TRICKS OF THE TRADE: HOW TO BEAT COLD AND COMPETITION AT THE CLASSICS

TIPS FROM THE COACH

  • HRV: REST’S INDEX… WITH SPH YOU CAN MEASURE IT IN 1 MINUTE FROM YOUR SMARTPHONE
  • AN HELP TO STAY FIT IN THE CORONAVIRUS DAYS
  • THE CORONAVIRUS ATTACKS ATHLETES? THE OPEN WINDOW PENALIZES THEM
  • TRAIN IN POWER. WHY?
  • SECOND PLACE FOR GOMEZ
  • FROM A DIY JOB TO A SCIENTIFIC ONE
  • AN EASY AND RELIABLE TEST: THE FTP TEST

CYCLING NEWS

  • FAUSTO MASNADA: THE WORST DAY OF MY CAREER
  • CYCLIST – DOCTOR ELISE CHABBEY IN THE CORONAVIRUS LANE

SPORT IN PINK

  • SARA, THE FINISHER WHO DREAM KONA
  • TRIATHLON: IT WAS LOVE AT FIRST SIGHT
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