VACANZE TERMINATE. QUANTO CI VUOLE A TORNARE IN FORMA?

VACANZE TERMINATE. QUANTO CI VUOLE A TORNARE IN FORMA?

Siamo a fine autunno e per i professionisti del pedale è tempo di tornare a pensare alla prossima stagione agonistica. Si riparte, tra entusiasmo e programmazione. L’obiettivo è quello di entrare in forma nel modo corretto, senza bruciare i tempi. La prima cosa che ci si potrebbe chiedere è Quanto tempo ci vuole per tornare in forma? Per dare una risposta a questa domanda ci viene incontro Davide Martinelli, che proprio da pochissimi giorni ha ripreso ad allenarsi. Bisogna fare una distinzione tra chi va subito in cerca del picco di forma e quelli che hanno degli obiettivi più avanti nella stagione. Credo che per andare forte in Australia, alle […]

A DREAM DAY

A DREAM DAY

I am Michela, a triathlete for passion … but with cycling in my blood. I had the opportunity to take part to a riding day with a pro World Tour racer to test the new SportPlusHealth platform. For me this was like a dream coming true. Do you want to know what emotions I have felt? Here’s my story … of a special day. “Well, when they asked me: do you want to ride with Davide Martinelli? The answer was just one: sure yes!!! But let’s hope that he will wait for me!! How to say no to a ride with a pro cyclist in the wonderful scenery of Livigno, […]

A DREAM DAY

A DREAM DAY

I am Michela, a triathlete for passion … but with cycling in my blood. I had the opportunity to take part to a riding day with a pro World Tour racer to test the new SportPlusHealth platform. For me this was like a dream coming true. Do you want to know what emotions I have felt? Here’s my story … of a special day. “Well, when they asked me: do you want to ride with Davide Martinelli? The answer was just one: sure yes!!! But let’s hope that he will wait for me!! How to say no to a ride with a pro cyclist in the wonderful scenery of Livigno, […]

A DREAM DAY

A DREAM DAY

I am Michela, a triathlete for passion … but with cycling in my blood. I had the opportunity to take part to a riding day with a pro World Tour racer to test the new SportPlusHealth platform. For me this was like a dream coming true. Do you want to know what emotions I have felt? Here’s my story … of a special day. “Well, when they asked me: do you want to ride with Davide Martinelli? The answer was just one: sure yes!!! But let’s hope that he will wait for me!! How to say no to a ride with a pro cyclist in the wonderful scenery of Livigno, […]

A DREAM DAY

A DREAM DAY

I am Michela, a triathlete for passion … but with cycling in my blood. I had the opportunity to take part to a riding day with a pro World Tour racer to test the new SportPlusHealth platform. For me this was like a dream coming true. Do you want to know what emotions I have felt? Here’s my story … of a special day. “Well, when they asked me: do you want to ride with Davide Martinelli? The answer was just one: sure yes!!! But let’s hope that he will wait for me!! How to say no to a ride with a pro cyclist in the wonderful scenery of Livigno, […]

Opening the way? With high Watts. Words of a coach.

Opening the way? With high Watts. Words of a coach.

The analysis by coach Paolo Marchetti. Analyzing the file from Davide Martinelli, regarding the 6th stage of the Tour of Guangxi, the last event of the season, we see a 168 km track at an average speed of 44 kmh. A very fast stage with an high cadence even if this is the last seasonal effort. The total distance has been covered in 3 hours and 47 minutes. In the last part of the stage we can see a number of fast rythm variations, very complex to manage. These continued until the moment when our athlete took the control of the race with a progression of more than 1100 Watt which hits the group and allows […]

Opening the way? With high Watts. Words of a coach.

Opening the way? With high Watts. Words of a coach.

The analysis by coach Paolo Marchetti. Analyzing the file from Davide Martinelli, regarding the 6th stage of the Tour of Guangxi, the last event of the season, we see a 168 km track at an average speed of 44 kmh. A very fast stage with an high cadence even if this is the last seasonal effort. The total distance has been covered in 3 hours and 47 minutes. In the last part of the stage we can see a number of fast rythm variations, very complex to manage. These continued until the moment when our athlete took the control of the race with a progression of more than 1100 Watt which hits the group and allows […]

Opening the way? With high Watts. Words of a coach.

Opening the way? With high Watts. Words of a coach.

The analysis by coach Paolo Marchetti. Analyzing the file from Davide Martinelli, regarding the 6th stage of the Tour of Guangxi, the last event of the season, we see a 168 km track at an average speed of 44 kmh. A very fast stage with an high cadence even if this is the last seasonal effort. The total distance has been covered in 3 hours and 47 minutes. In the last part of the stage we can see a number of fast rythm variations, very complex to manage. These continued until the moment when our athlete took the control of the race with a progression of more than 1100 Watt which hits the group and allows […]

Opening the way? With high Watts. Words of a coach.

Opening the way? With high Watts. Words of a coach.

The analysis by coach Paolo Marchetti. Analyzing the file from Davide Martinelli, regarding the 6th stage of the Tour of Guangxi, the last event of the season, we see a 168 km track at an average speed of 44 kmh. A very fast stage with an high cadence even if this is the last seasonal effort. The total distance has been covered in 3 hours and 47 minutes. In the last part of the stage we can see a number of fast rythm variations, very complex to manage. These continued until the moment when our athlete took the control of the race with a progression of more than 1100 Watt […]

THE STATISTICS OF THE TEAM AT ITS BEST

THE STATISTICS OF THE TEAM AT ITS BEST

After coming back from China where he took part to the last event of the World Tour season, Davide Martinelli spoke about this experience with SportPlusHealth. In China I completed a stage race very hard also from a psychological point of view. Usually by the end of October we are already in holiday. Despite this a lot of athletes arrived here in great shape. In World Tour races you can always find numerous champions and the competition level is high even if someone was more tired than usual. In fact the group was reducing in number more easily than during other races. Davide was in China to cover a role which was very important for the […]