THE STATISTICS OF THE TEAM AT ITS BEST

THE STATISTICS OF THE TEAM AT ITS BEST

After coming back from China where he took part to the last event of the World Tour season, Davide Martinelli spoke about this experience with SportPlusHealth. In China I completed a stage race very hard also from a psychological point of view. Usually by the end of October we are already in holiday. Despite this a lot of athletes arrived here in great shape. In World Tour races you can always find numerous champions and the competition level is high even if someone was more tired than usual. In fact the group was reducing in number more easily than during other races. Davide was in China to cover a role which was very important for the […]

THE STATISTICS OF THE TEAM AT ITS BEST

THE STATISTICS OF THE TEAM AT ITS BEST

After coming back from China where he took part to the last event of the World Tour season, Davide Martinelli spoke about this experience with SportPlusHealth. In China I completed a stage race very hard also from a psychological point of view. Usually by the end of October we are already in holiday. Despite this a lot of athletes arrived here in great shape. In World Tour races you can always find numerous champions and the competition level is high even if someone was more tired than usual. In fact the group was reducing in number more easily than during other races. Davide was in China to cover a role which was very important for the […]

THE STATISTICS OF THE TEAM AT ITS BEST

THE STATISTICS OF THE TEAM AT ITS BEST

After coming back from China where he took part to the last event of the World Tour season, Davide Martinelli spoke about this experience with SportPlusHealth. In China I completed a stage race very hard also from a psychological point of view. Usually by the end of October we are already in holiday. Despite this a lot of athletes arrived here in great shape. In World Tour races you can always find numerous champions and the competition level is high even if someone was more tired than usual. In fact the group was reducing in number more easily than during other races. Davide was in China to cover a role […]

UNA GIORNATA DA SOGNO

UNA GIORNATA DA SOGNO

Sono Michela, triatleta per passione… ma con il ciclismo nel sangue. Ho avuto l’opportunità di partecipare ad una giornata in cui abbiamo pedalato al fianco di un professionista del World Tour per testare la nuova piattaforma di Sport Plus Health. Per me un sogno che si realizza. Volete sapere quali emozioni ho provato? Ecco il mio racconto… di una giornata speciale. “Beh, alla domanda: vuoi pedalare con Davide Martinelli? La risposta non può essere: certo che sì!!! Sempre se mi aspetta!! Come dire di no ad una pedalata con un professionista del ciclismo, nello splendido scenario di Livigno, paradiso per gli sportivi? E così organizziamo questa mini trasferta. Grazie al consiglio […]

TIRARE UNA VOLATA? WATTAGGI ELEVATI. PAROLA DI COACH

TIRARE UNA VOLATA? WATTAGGI ELEVATI. PAROLA DI COACH

L’ANALISI DEL COACH PAOLO MARCHETTI: Analizzando il file di Davide Martinelli, relativo alla 6°tappa del tour of Guangxi, che si presenta nel calendario internazionale come ultima corsa a tappe stagionale, troviamo una tappa di 168 km percorsa ad una media di 44 km/h. Una tappa molto tirata e percorsa ad altissimo ritmo malgrado sia l’ultima fatica stagionale. La distanza complessiva è stata coperta in 3 ore e 47 minuti. Analizzando il file nel dettaglio troviamo, nell’ultimo tratto di gara, un susseguirsi di cambi di ritmo repentini e molto impegnativi che durano fino al momento in cui il nostro atleta prende in mano la situazione di gara con una progressione da oltre […]

I NUMERI DEL TRENO LANCIATO FULL GAS

I NUMERI DEL TRENO LANCIATO FULL GAS

  Rientrato dalla Cina dove ha disputato l’ultima gara World Tour della stagione, Davide Martinelli ha fatto un breve bilancio di questa esperienza con Sportplushealth. In Cina ho disputato una corsa a tappe impegnativa anche dal punto di vista mentale. A fine ottobre solitamente siamo in vacanza. Nonostante ciò molti corridori sono arrivati con una grande gamba. Nelle gare World Tour ci sono molti campioni ed il livello è sempre alto anche se devo dire che qualcuno iniziava a dare segnali di stanchezza. Infatti il gruppo principale si assottigliava più facilmente rispetto ad altre gare. Davide era in Cina per svolgere un ruolo molto importante per finalizzare il risultato. “Dovevo […]

COME SI ALLENA UN PROFESSIONISTA A FINE STAGIONE?

COME SI ALLENA UN PROFESSIONISTA A FINE STAGIONE?

Siamo a fine ottobre e la stagione è stata lunga ma per alcuni non è ancora terminata come per gli atleti che in questi giorni hanno gareggiato in Cina, nell’ultima delle gare internazionali, il Tour of Guangxi che vede al via molti team di primo livello. A farla da padrone, con 3 volate vinte, Fernando Gaviria che è stato continuo durante tutta l’annata con il picco del Giro d’Italia dove ha conquistato la Maglia Ciclamino e 4 tappe. Con lui, anche in quest’occasione, Davide Martinelli, ambassador di SPH che è arrivato in Cina ancora brillante. Capiamo come abbia fatto sia dal punto di fisico che psicologico ad ottenere questo risultato. […]

Training Analysis

Training Analysis

From a collaboration between SPH and some important athletic trainer and professional cyclists SPH Training Analysis is born. A platform dedicated to athletes and trainers that allows you to analyze in detail every workout and the level of the preparation. The platform provides a new screen for the analysis of the athlete’s physical condition, particularly of the long-term (Chronic Training Load) and short-term training load (Acute Training Load) which combined with the condition index (Training Stress Balance) allows you to analyze the quality of the workouts. We understand that if residual fatigue is compromising performance or whether we have found the right balance between workout and rest. Among the other innovations in the platform […]

Training Analysis

Training Analysis

From a collaboration between SPH and some important athletic trainer and professional cyclists SPH Training Analysis is born. A platform dedicated to athletes and trainers that allows you to analyze in detail every workout and the level of the preparation. The platform provides a new screen for the analysis of the athlete’s physical condition, particularly of the long-term (Chronic Training Load) and short-term training load (Acute Training Load) which combined with the condition index (Training Stress Balance) allows you to analyze the quality of the workouts. We understand that if residual fatigue is compromising performance or whether we have found the right balance between workout and rest. Among the other innovations in the platform […]

Training Analysis

Training Analysis

From a collaboration between SPH and some important athletic trainer and professional cyclists SPH Training Analysis is born. A platform dedicated to athletes and trainers that allows you to analyze in detail every workout and the level of the preparation. The platform provides a new screen for the analysis of the athlete’s physical condition, particularly of the long-term (Chronic Training Load) and short-term training load (Acute Training Load) which combined with the condition index (Training Stress Balance) allows you to analyze the quality of the workouts. We understand that if residual fatigue is compromising performance or whether we have found the right balance between workout and rest. Among the other innovations in the platform […]