There are several features that distinguish SPH App from the competing ones, making it unique.For example, the possibility to plan accurate training sessions sized on your own anaerobic zone or the possibility for trainers to organize and control the training of an entire team. We talked about each one of these features in an ad hoc article. Here you find them brought together at a glance.
1. Allows to calculate by your own your own anaerobic zone, at an affordable cost
One of the great innovations of SportPlusHealth App is to being able to individuate at an affordable cost the anaerobic zone of each athlete, meaning the reference zone for the compilation of suitable training tables, in order to be efficient and cause an improving of the performance through time.
As things stand, almost nobody among athletic trainers measure lactic acid level of their runners during effort tests, limiting themselves to measure the heartbeat. The App offers the possibility to measure the lactic acid with the Mader test and, once you pick out your own personal anaerobic zone, to create personalized tables.
The device that measure the lactic acid is self-diagnosis (the ones used for measuring glycemia) and if you want, you can download the data on your smartphone by a USB twin cablet.
The details in this article: « SportPlusHealth app allows you to compute by yourself the anaerobic zone at an affordable price »
2. Possibility to train and check on the team of runners without needing devices other than smartphone.
SportPlusHealth App is a revolutionary and valuable tool for athletic trainers, being able to free them from tables and analysis on paper support; notes that are supposed to be kept in order, studied and on which basis you were supposed to elaborate training schedules to send to each athlete, and then control their use and results.
With SportPlusHealth, the trainer can divide the training schedule into sub sessions, upload them on the App’s cloud, from where the athletes download the data and have all the instructions step by step, from the display or from the auricular of the smartphone, with both wires and Bluetooth.
Besides, SportPlusHealth allows to map out and memorise routes and relating performances of every athlete during training, in order to look at the performance trend through time, but also control the abidance of the schedules of an entire team (until twenty-four athletes) and to monitor on map where the single runners are in that exact moment.
A further advantage of the App is to be focused just on the smartphone, without requiring a link to another device.
The details in this article: « SportPlusHealth App for trainers. A precious instrument for athletic trainers. »
3. And at the end…it is the only App without advertisement!
While you are using SPH you will never be disturbed by any banner or advertisement, so that you will be able to concentrate better on what you are doing.